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	<title>Mediterranean diet arkistot - PRONUTRITIONIST</title>
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	<description>Tutkittua tietoa ravinnosta</description>
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	<title>Mediterranean diet arkistot - PRONUTRITIONIST</title>
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		<title>Vast European study on dietary factors and cancer prevention</title>
		<link>https://www.pronutritionist.net/2010/10/vast-european-study-on-dietary-factors-and-cancer-prevention/</link>
		
		<dc:creator><![CDATA[Reijo Laatikainen]]></dc:creator>
		<pubDate>Sun, 03 Oct 2010 19:08:24 +0000</pubDate>
				<category><![CDATA[Uutiset]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[Gonzalez and Riboni]]></category>
		<category><![CDATA[Mediterranean diet]]></category>
		<category><![CDATA[processed meat]]></category>
		<category><![CDATA[red meat]]></category>
		<guid isPermaLink="false">http://www.pronutritionist.net/?p=2623</guid>

					<description><![CDATA[This large European EPIC study investigated the effects of dietary factors on cancer incidence. Red and processed meat was associated with gastrointestinal (GI) cancers whereas Mediterranean diet, high intake of fiber and fish were associated with decreased incidence of some GI cancers. Associations of dietary factors in breas, prostate and lung cancers were much weaker. Gonzalez and Riboli. Eur J Cancer 2010;46:2555-2562
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		<title>Mediterranean diet is good for senior health, low carb diet not?</title>
		<link>https://www.pronutritionist.net/2010/09/mediterranean-diet-is-good-for-senior-health-low-carb-diet-not/</link>
		
		<dc:creator><![CDATA[Reijo Laatikainen]]></dc:creator>
		<pubDate>Wed, 22 Sep 2010 11:41:24 +0000</pubDate>
				<category><![CDATA[Uutiset]]></category>
		<category><![CDATA[Low carbohydrate diet]]></category>
		<category><![CDATA[Mediterranean diet]]></category>
		<category><![CDATA[Sjögren]]></category>
		<guid isPermaLink="false">http://www.pronutritionist.net/?p=2473</guid>

					<description><![CDATA[Both low carbohydrate and Mediterranean are intensively studied. It is known that glycemic load is independent risk factor for cardiovascular diseases. The question has risen wether restricting carbohydrates would protect from cardiovascular diseases. This Swedish cohort study concluded that adhering to Mediterranean diet is associated  with improved survival when compared to carbohydrate restricted diet. Sjögren P et al. Am J Clin Nutr 2010; Sept 8, e-pub ahead of print
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