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	<title>mortality arkistot - PRONUTRITIONIST</title>
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	<description>Tutkittua tietoa ravinnosta</description>
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		<title>Restricting carbohydrates, healthy way</title>
		<link>https://www.pronutritionist.net/2010/09/how-to-restrict-carbohydrates-in-healthy-way/</link>
		
		<dc:creator><![CDATA[Reijo Laatikainen]]></dc:creator>
		<pubDate>Wed, 22 Sep 2010 10:39:42 +0000</pubDate>
				<category><![CDATA[Uutiset]]></category>
		<category><![CDATA[animal fat]]></category>
		<category><![CDATA[Fung]]></category>
		<category><![CDATA[Low carbohydrate diet]]></category>
		<category><![CDATA[mortality]]></category>
		<category><![CDATA[plant-based]]></category>
		<category><![CDATA[protein]]></category>
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					<description><![CDATA[Low carbohydrate diets have been associated with effective weight loss. Low carb diets increase HDL-cholesterol and decrease triglyserids more effectively than low fat diet. In this recent cohort study investigators found that plant-based carbohydrate restricted diet was associated with decreased mortality while animal-based carbohydrate diet was associated with increased mortality vs high carbohydrate diet.  Fung T et al. Ann Intern Med 2010;153:289-298]]></description>
		
		
		
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